DrSakuu's Knowledge Center
I am Dr. Sakuu Cuddles*, a 32-year-old man from Finland. I am a creative and curious person who is always happy to have new experiences․ I love dancing and extreme flexibility! This is where I share my knowledge on pretty much everything. Open the sidebar to see all the chapters.
Social links: https://drsakuu.carrd.co
Table of Contents
VRChat
Health
Philosophy
* Doktor of cuddeology, not a medical professional.
Built using mdBook, hosted on Github Pages.
DrSakuu's Babble Guide
This is how I made my Babble mouth tracking addon for Quest 2. The Official docs feel unfinished/have borken links/missing information hidden in Discord servers, so I wanted to collect all info in one place.
Parts list
About IR safety: IR can be dangerous to your eyes at a certain power level. Even if you only use these LEDs for the mouth, you might reuse same LEDs for eyetracking. It is not recommended to use different emitters unless you know exactly what you are doing as it could result in harm to your eyes.
These are the parts I ordered for my Quest 2. If you have parts that you know can serve the same purpose or can find more affordable alternatives, use them by all means. Try to plan your setup carefully, or just use what you already have.
| Part | Price |
|---|---|
| Seeed Studio XIAO ESP32S3 Sense | 21.32 € |
| OV2640 Camera Module 120° | 6.35 € |
| 2x XINGLIGHT XL-3216HIRC-850 surface mount IR LED | 3.57 € |
| ~68R Resistor/Resistor kit | 7.38 € |
| Red/black wires | 1.22 € |
| 3D printed mount for your headset and mount for the board and arm to connect them | 2.91 € from JLC3DP |
| Nuts and bolts | 5.99 € |
| Power source: Power bank/USB hub/Index Frunk/USB cables | ~30 € |
| Total: Final price will depend on availability/shipping/taxes | ~80 € |
Seeed Studio XIAO ESP32S3 Sense
If you know a better/cheaper board, you can use that. Make sure you have firmware and a mount for it though.
OV2640 Camera Module 120°
XIAO Sense Board includes a camera, but it is 69°. 120° is perfect for my headset and mount. Make sure the camera lens fits in your mount.
XINGLIGHT XL-3216HIRC-850 surface mount IR LED
I used two LEDs. 5mm throughhole LEDs are focused and have a narrow FOV, you need to sand their lenses if you want to use them. This is why surface mount LEDs are better, even if they're more difficult to solder.
68R Resistor/Resistor kit
A ~68R resistor is recommended as per the Babble guide. The resistor is required to protect the LEDs from overcurrent, it doesn't need to be exact but should be above 60R.
Red/black wires
Pay attention to the wire gauge, it needs to be very thin for the small components. Babble guide recommends 0.16 mm2/34 AWG, I got 0.25 mm2/24 AWG wire.
Mount
Right now, the mounts are transitioning to M5 bolts, so the parts might not fit together. Modify the files or ask drsakuu on Discord to do it for you. I made my own mount for the Quest 2, because the tabs are too big to fit in the vent slit on the official model. Double check the holes and the dimensions so that the parts fit together. Refer to bolt clearance hole tables to plan the holes. The board runs so hot that it has warped my PLA mount, consider using something more resilient.
Nuts and bolts
Triple check the holes and the width of the mount to get the right size. New official mounts use M5 bolts, for my mount I used M4x20mm bolts.
Power source
I use a 10Ah powerbank with a 4-port USB hub so I can also power my eyetracking. The USB hub advertised PD 65W passthrough, but it didn't work for me. Also I've had bad experiences with powerbanks from AliExpress, so I don't want to link a specific one. I'm not sure if 10Ah is oversized or not.
Tools list
| Tool | Task |
|---|---|
| Pliers | To soften the glue on the lens screw, to cut the wire and to turn the small bolts. |
| Soldering station | To solder the LEDs and resistor to ESP 3V3/GND. It's good to have a soldering iron holder, desolder tape and a soldering mat in addition to the soldering iron and solder wire. Check your local area for workshops if you don't want to buy your own. |
| Knife | To strip the wire (trim the rubber) and to break the IR filter on the camera. |
| Small tweezers | To handle the surface mount LEDs and to pick out the IR filter on the camera. |
| 3D Printer | To print the mounts. I had a free 3D printer at the library, if you don't have one then it's probably cheaper to order prints online. |
| File/sandpaper | To finish the 3D prints if you print them yourself. |
| Tape/glue | To attach the mount or the LEDs more securely. |
| Heat shrink tube | To protect the soldered contacts if you don't want them to be exposed. |
Assembly guide
Board
Attach the camera hat to the ESP board and attach the antenna if you use Wi-Fi. EyetrackVR has picture guide on this. Attach the heatsink (after soldering the LEDs) if your board includes it and your mount has an opening for it. Finally flash with the EyeTrackVR Firmware Flashing Tool. Right now the firmware has freezing issues, but they're working on it. Connect it to power and open its IP in your browser to test it. If you forgot to set a custom address for the board, check the board's IP from your router's device list.
Camera
Remove the IR filter, it is a piece of glass on the backside of the lens that has multicolor reflections. Try to use just your fingers first to unscrew the lens, but if the glue is too strong, gently squeeze the base with pliers. Depending on the lens model, you might be able to lift the IR filter without breaking it. EyetrackVR has video guide on this. Then swap the camera on the board with your custom one, being careful with the ribbon cable.
Lighting
Check LED Calculator for the wiring diagram. A low temperature solder is recommended for surface mount components, but I didn't break the LEDs (somehow). I cut and strip the wires to length as I'm soldering, but you can plan ahead if you have more patience.
Solder a red wire to ESP 3V3, then one LED, then another red wire and another LED, then the ~68R resitor and finally a black wire back to ESP GND. Make sure you solder the LEDs the right way round, on the surface mount LEDs the arrow on the bottom points to positive side, and on top there is a colored square on the positive side. Consider attaching the wires to the mount with double sided tape or glue if the soldering is fragile.
Mount
I had to use a file on the tabs that attach to Quest 2 because they printed too thick for the vent slit. Put the camera board in the mount and assemble it together with the bolts. Attach the mount to your headset depending on the model, optionally using double sided tape.
Software
- VRCFaceTracking: AppInstaller or
winget install BenacleJames.VRCFaceTracking - Babble: Github releases or 2.1.0 Beta 1 on Google Drive
In VRCFaceTracking, install the VRCFT-Babble module and set the program to start with SteamVR. For Babble, you can use VRCX to autostart it with VRChat (Settings - Advanced - App Launcher).
VRCFaceTracking and Babble have a calibration feature, but I can't do some mouth shapes with them. I disable VRCFaceTracking calibration and edit the Babble calibration values manually in the Calibration tab. This might change as the programs are constantly being updated.
Your avatar needs a facetracking prefab, BOOTHPLORER has a list of them, or you can search for VRCFT or FT or Face Tracking in Prismic's Avatar Search.
Contact
- Carrd: https://drsakuu.carrd.co
- Discord: drsakuu
Feel free to message me your questions/feedback/success stories pls I feel lonely. Please state your purpose in a concise message, don't say just "Hello", don't ask to ask, state your actual problem.
Doktor's favorite programs
- UniGetUI - Universal External Package Manager
- Everything - File Search Engine
- WizTree - Disk Space Analyzer
- FreeFileSync - Folder Comparison and Synchronization
- Windhawk - Windows System Tweaker
- ALCOM - VRChat Package Manager
- ShareX - Screen Capture Tool
- Vencord - Discord Client Mod
- Beeper - Universal Chat Client
- Shutter Encoder - Media Converter
- LocalSend - Local Network File Transfer
Youtube playlists
- DrSakuu's Stretching Playlist
- DrSakuu's Animal Flow/Primal Movement
- DrSakuu's Dance Playlist
- DrSakuu's Chill Playlist
- DrSakuu's Sets Playlist
- DrSakuu's Contortion Playlist
Doktor's VRC packages
- ALCOM - VRChat Package Manager
- Hierarchy Plus
- VRC SDK Plus
- Modular Avatar
- lilToon Shader
- Face Emo
- d4rk Avatar Optimizer
- Continuous Avatar Uploader
- Rurre's VPM Repository
- Avatar Optimizer Documentation
- RazgrizVPM Repository
Food
Total: 2580 kcal for 32-year-old 62kg very active man.
10am Breakfast
| Food | Mass (g) | Energy (kcal) |
|---|---|---|
| Wheat Tortilla | 63 | 191 |
| Pork And Beef, Canned | 80 | 202 |
| Egg, Boiled | 55 | 74 |
| Cucumber | 40 | 5 |
| Garden Lettuce | 40 | 5 |
| Hemp Seed, Whole | 5 | 23 |
| Olive Oil | 14 | 120 |
| Cocoa, Hot Chocolate, Low-Fat Milk, Unsweetened | 250 | 138 |
| Muesli, No Added Sugar | 40 | 141 |
| Oat Drink Without Milk, Average Of Industrial Products | 150 | 68 |
| Carrot | 35 | 11 |
| Total | 976 |
12pm Lunch
| Food | Mass (g) | Energy (kcal) |
|---|---|---|
| Chicken Mince, Fried | 100 | 236 |
| Sweet Potato, Without Skin, Boiled, Without Salt | 100 | 81 |
| Cauliflower, Boiled Without Salt | 50 | 12 |
| Cucumber | 80 | 9 |
| Hemp Seed, Whole | 10 | 45 |
| Olive Oil | 27 | 239 |
| Broccoli, Boiled Without Salt | 25 | 9 |
| Apple, Domestic, With Skin | 185 | 65 |
| Carrot | 35 | 11 |
| Tomato | 75 | 17 |
| Nut Mix, Without Salt | 20 | 127 |
| Total | 852 |
4pm Dinner
| Food | Mass (g) | Energy (kcal) |
|---|---|---|
| Crispbread, Multigrain, Sesame Seeds, Vaasan Pieni Pyöreä | 28 | 98 |
| Margarine 60%, Keiju Alentaja | 14 | 74 |
| Egg, Boiled | 55 | 74 |
| Cucumber | 80 | 9 |
| Cheese, Oltermanni Rypsi, Rapseed Oil, 24% Fat | 16 | 51 |
| Garden Lettuce | 40 | 5 |
| 4-Grain Flakes | 25 | 84 |
| Water, Tap Water | 100 | 0 |
| Oat Drink Without Milk, Average Of Industrial Products | 100 | 45 |
| Blueberry | 60 | 37 |
| Strawberry | 60 | 27 |
| Raspberry | 60 | 29 |
| Carrot | 35 | 11 |
| Tomato | 75 | 17 |
| Apple, Domestic, With Skin | 185 | 65 |
| Nut Mix, Without Salt | 20 | 127 |
| Total | 752 |
Fineli
Philosophy
Consciousness
We are all part of the same universe, but why do I only see things through my own eyes? In the beginning, there were only stones and plants that have no consciousness. Then came animals that have consciousness, and finally humans who are able to contemplate what consciousness is. Is it so that there is only one consciousness in the universe, but it is divided among beings? In us humans, consciousness is constantly growing apart. Consciousness is constantly reaching a higher and higher level. When people sleep, they give their consciousness for others to use so that they can achieve a greater consciousness. If you stay awake for too long, you will have memory problems and go crazy.
In psychosis, consciousness takes a leap to a higher level, and you can easily go crazy if you don't hold on to mundane things. Humor and memes help us maintain our sanity. In psychosis, you start to believe that you can change things with the power of thought, the order of cause and effect is reversed, and you feel like you are in a time loop from which you can only escape by trying something new that you are afraid of.
Why do people sleep? People strive for lucid dreaming where all dreams come true, but balance is important; it's easy to fear that your worst fears will come true. You have to be happy with this moment because it is the only thing that exists. If you are afraid, then your worst fears will come true. If you are happy, it will spread to others.
The Trip
We are all on The Trip from birth to death, Big Bang to Heat Death of the Universe. Some people want to live fast and die young, some want to live slow and die whenever. Some people choose to be reincarnated as medieval peasants to see what it would feel like. You will be reincarnated as all your doctors and caretakers, your friends and enemies, so you should take good care of them too. The Universe lives for the longest time. You decide who you take along on your Trip.
Further reading
- Absurdism | How to Party at the End of Meaning
- Action, the history of quantum mechanics, and the Feynman path integral
- Alan Watts | South Park Animations | Combined Animated Shorts (HD)
- A Brief History & Ethos of the Digital Garden
- consciousness creates reality (the power of observation)
- Do These 3 Things EVERY Morning!
- Don't Die
- Don't self-improve yourself to burnout
- The Ecstasy of an Open Brain | Radiolab Podcast
- The Hitchhiker's Wiki: Ruler of the Universe
- The Importance of a Breakdown
- NVIDIA CEO Jensen Huang's Vision for the Future
- Psychonautic Discoveries
- Red pill and blue pill
- Slate Star Codex: Meditations On Moloch
- Synchronicity
- This is why Synchronicities show up
- Watch These 86 Minutes To Rewire Your Brain (ft. Miranda Kerr)
- The World Is Making Us Sick
- Zeitgeist: The Movie